Woman's World

See the step-by-step instructions and video guides for the two moves that can bring speedy relief

These Vertigo Exercises Stop Dizziness in Minutes, and the Results Can Last a Year or More

Have you ever been snuggling up to your pup while they drift into dreamland, only to be startled by your snoozing dog suddenly whining or crying in their sleep? This isn’t a particularly unusual behavior for dogs, but it can be quite concerning the first few times you experience it. Most dogs who cry in their sleep are dreaming, but there are other potential reasons for this behavior.

Why Do Dogs Cry in Their Sleep? 4 Vet-Reviewed Likely Reasons

Eating late at night has become a common habit for many, whether due to hectic schedules, late-night cravings or social activities. While it might seem harmless, this habit can have significant implications for your health. This article delves into the various health consequences of eating late at night, aiming to provide a comprehensive understanding of why this seemingly trivial behavior can be detrimental.

8 health consequences of eating late at night

Kansas City, MO

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Kentucky Vibes.net

Disclaimer: This article was written with the help of A.I. software. Kansas City Chiefs quarterback Patrick Mahomes, known for his prowess on the football field, made a personal announcement during a press conference on Tuesday. The three-time Super Bowl champion revealed that he and his wife, Brittany Mahomes, are expecting their third child and that this will be their last.

Patrick Mahomes Reveals He's 'Done' Having Kids with Wife Brittany Mahomes After Baby No. 3

Fox News

Podcast host Joe Rogan predicted Vice President Harris will win the presidency in 2024 because how much of a hold the anti-Trump media narrative has on people.

Joe Rogan warns Kamala Harris will win because people are ‘giving into the bulls---’ like never before

The Healthy 

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

Well+Good

On a perfect night, you’d put your head down on your cushiony pillow (hopefully not while scrolling TikTok—more on that later), get your eight hours, and wake up refreshed. You may even have the best sleep position in order to get the most quality zzzs. But if lately you've been thinking, why do I wake up every two hours?, you may see sleep as anything but refreshing.

9 Reasons You’re Waking Up Every Two Hours (or More) at Night, and How to Fall Back to Sleep ASAP

Sebring, FL

Floaters are small specks or particles that float within the vitreous humor, which is the gel-like substance that fills the back portion of the eye. These floaters can appear as dots, circles, lines, or cobweb-like shapes that move or drift around as your eyes move. They are particularly noticeable when looking at a plain, bright background such as a clear sky or a white wall.

Doc, What Are These Floating Things I Am Seeing?

New York Post

Never fear — a renowned psychiatrist is sharing his three-pronged method for breaking a panic attack.

Panic attacks, which are sudden episodes of intense anxiety that cause physical symptoms, are very common. Experts say one in 10 Americans will experience one this year.

Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, advises not to leave the scary situation if you start to have a panic attack. Focus on breathing and turning negative thoughts into positive ones.



“The first thing is the most important thing. Don’t leave, because if you leave, the anxiety now controls you,” Amen began a 48-second TikTok this...

I’m a psychiatrist — here’s how to quickly break a panic attack

The US Sun

SIMONE Biles revealed when the emotions hit her after she earned four medals – three of them gold – during her Paris Olympics experience. The US star gymnast opened up about a moment she had with Olympic teammate Jordan Chiles. 1st caption – Simone Biles appeared on TODAY on Tuesday and revealed the moment she […]

Simone Biles left in tears and was ‘bawling my eyes out’ after emotional moment with Olympic teammate Jordan Chiles

USA TODAY

Swollen ankles aren’t typically a cause for concern. However, they’re sometimes an indication of an underlying illness.

Swollen ankles are a common problem. From compression socks to elevation, here's how to get rid of them.

A nurse was diagnosed with a brain tumor which made her think people were speaking a different language – and she blames it on taking HRT.

Lucy Woodhouse, 43, says she experienced severe headaches which felt like hangovers and struggled to read aloud.

But then in a meeting with colleagues she found herself unable to understand what they were saying, and tests revealed she had a golf ball-sized tumor.



She says she believes the meningioma tumor is linked to the Depo-Provera contraceptive injection, rounds of IVF she had and HRT medication – all of which contain the hormone progesterone.

She says she had the...

I felt hung over and thought everyone was speaking a different language: Turns out I had a brain tumor

HuffPost

If you want to protect your ocular health in the long and short term, avoid these behaviors.

9 Things Eye Doctors Say You Should Never, Ever Do

Heart rate is the number of times your heart beats per minute. You can determine your heart rate by feeling your pulse at your wrist or neck. Normal heart rate at rest ranges from 60 to 100 beats per minute (bpm). Heart rate varies with activity, sleep, hormones, and stress....

Your Heart Rate: What's Normal vs Possibly Dangerous?

The List

Actor Jason Momoa's hair could make anyone jealous. The Hawaiian star is known for his long, flowing locks that he often wears down, both on and off screen. Many people absolutely treasure his hair, including his ex-wife, actress Lisa Bonet. In 2019, when the pair was still together, Momoa told Esquire that: "I do not like haircuts, and my wife doesn't like them. She said she'd divorce me if I cut my hair." However, his hair isn't just a beloved fashion statement; it makes him look right at home in some of his most well-known roles, from Khal Drogo's ponytail in "Game of Thrones" to Baba Voss' untamed updo in "See."

We Got Rid Of Jason Momoa's Signature Long Locks & He Looks So Different

Turmeric, renowned for its vibrant yellow hue and extensive use in culinary traditions, contains curcumin, a compound known for its potent health benefits. However, turmeric itself, beyond just curcumin, has been studied for a variety of therapeutic properties. Recent research, including findings from the Therapeutic Goods Administration (TGA) in Australia, eMedicineHealth, and Infobae, provides a comprehensive overview of both the potential benefits and risks associated with turmeric, particularly concerning liver and kidney health.

Turmeric’s Surprising Effects: What It Could Do to Your Liver and Kidneys

I had never heard of what is officially labeled “broken heart syndrome” until a friend of mine collapsed five weeks after her long-term sweetheart died. She was rushed to the emergency room and admitted into the hospital, but within 36 hours, she, too, was dead. When 92-year-old former first lady Barbara Bush died in 2018, her husband – of 73 years! – was admitted to the hospital the day after her funeral. He recovered and was able to return home, but many observers worried that he would develop takotsubo cardiomyopathy, which often claims the lives of brokenhearted survivors.

Can a Broken Heart Kill You?

The Independent

 Light exercises in the evening like chair squats and calf raises can lead to a better night’s sleep and potentially mitigate the risk of diabetes and heart disease in older adults, a new study says.Previous studies have found that sitting for long periods and insufficient sleep are both linked to an increased risk of heart disease, diabetes and death.However, rigorous exercise before bed has long been discouraged as it can increase body temperature and heart rate, leading to poor sleep quality.A new study, published in the journal BMJ Open Sport & Exercise Medicine, found that short bursts of light...

The tiny change to your evening routine that scientists say will help you sleep

Herbie J Pilato

Actor Clarence Williams III, best known as the super cool undercover cop Lincoln "Linc" Hayes on TV's classic crime drama, The Mod Squad, died three years ago from colon cancer at 81 years old. This is the story of a talent that lives on.

The Tragic Death of 'Mod Squad'/'Purple Rain' Actor Clarence Williams III: Three Years Later

Throat cancer refers to a group of cancers that affect various parts of the throat. The Cleveland Clinic notes that the areas most commonly affected are the larynx, or voice box, and the oropharynx, the middle section of the throat. According to the American Cancer Society’s 2024 statistics, it is estimated that there will be approximately 58,450 new cases of oropharyngeal cancer and about 12,650 new cases of laryngeal cancer. Throat cancer treatment typically involves surgical removal of the cancerous growths.

“Here’s How I Knew I Had Throat Cancer”: One Patient’s Story After Symptoms Were Missed

NewsBreak

Vertigo sucks; if you ever get it, get checked out

I hate being dizzy. I always have. The first time an aunt took me on a carnival ride that scrambled my brains, I screamed for it...

Vertigo sucks; if you ever get it, get checked out

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