We've all been there. You're on your 5th straight day of watching the Olympics or Paralympics, seeing Simone Biles or Oksana Masters get yet another medal at the top of the podium. As you sit on your couch you start thinking, "If i had made a few different life choices, could that have been me?"

Inspired by the Olympics and Paralympics? Here's How to Start a Sport at Any Age

My workouts have basically been the same since I started going to the gym in high school: I do cardio for about 30 minutes, then I hit the weight room for 30 minutes. In college, that was bumped up to an hour of cardio followed by an hour of lifting (which was not very healthy, and I do not recommend it!), but my timing was always the same: cardio first, strength training after.

Which Should You Do First, Cardio or Weights? Here's What Personal Trainers Say

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. I'm a sucker for wide-leg pants. I have superbaggy '90s-era jeans that puddle at the heels,...

These Wide-Leg Jeans Look Sophisticated, but Feel Like Shapewear

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Total Apex Sports & Entertainment

Big changes are in store for three zodiac signs in the month of September. The stars are shifting and many of you will be affected by this. Although the life changes that will take place with each zodiac sign are different, these changes must be fully embraced by all who are experiencing them. One of the key things to remember is that sometimes change is necessary for personal growth. Let’s see what the stars have in store for these three zodiac signs.

3 Zodiac Signs Whose Lives Will Change In September

Some zodiac signs have many misfortunes while others excel in all sectors. Venus is in Libra on August 29 and will transform the three luckiest zodiac signs’ lives. Their friendships and relationships will grow on Thursday. Libra’s transition will inspire them to have a good attitude in each move they make. Could you be among these lucky signs?

3 Luckiest Zodiac Signs On August 29, 2024

Los Angeles County, CA

Herbie J Pilato

It's been 33 years since actress Nancy Kulp died of cancer in 1991 at 69. Best known as Miss Jane Hathaway on TV's classic country comedy, The Beverly Hillbillies(CBS, 1962-1971, Kulp was a trailblazing political advocate. She was a Democratic nominee for the United States House of Representatives from Pennsylvania’s 9th congressional district. She later worked as an artist-in-residence at Juniata College and taught acting. And she was also gay. Long divorced, she came out of the closet at the age of 67 and acknowledged she was a lesbian. This is her story.

The Secret Gay Life of Nancy Kulp ('The Beverly Hillbillies'): 33 Years After Her Tragic Death

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. If you're obsessed with Pilates but cringing at how fast those class fees add up, it...

10 Amazon Finds to Build Your Dream Pilates Studio at Home

Plymouth, MA

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Dianna Carney

The Plymouth Public Library Foundation has announced the return of its Annual Arts and Crafts Festival, a two-day celebration that promises to be a highlight of the summer season. Set to take place on the scenic Plymouth Public Library Lawn, the festival will run from 10 AM to 4 PM on both Saturday, August 10th, and Sunday, August 11th. This family-friendly event is designed to offer something for everyone, making it a perfect outing for people of all ages.

50+ Artisans, Food Trucks & More: Get Ready For The 5th Annual Arts and Crafts Festival

Massachusetts State

Camilo Díaz

(MA) Meet Yoda, a tiny 9-pound senior Shih Tzu who is ready to steal your heart. This little pup is an older boy who has lived his life loved by a caring owner. Sadly, his owner recently passed away, and their family was not able to take care of Yoda. Luckily, Great Dog Rescue New England was able to take him in and place him safely with a foster. He still has a lot of life left in him, and he hopes to spend the majority of it snoozing in YOUR bed.

This Tiny Shih Tzu Who Lost His Owner Is Now Looking For New Family

Cafe regulars know the dirty chai drink well, a concoction that combines the forces of coffee and chai spices to make one perfect cup of caffeine. For those who love shaking up their regular coffee order with the occasional dirty chai latte — chai tea, steamed milk, and a shot of espresso — but are tired of dishing out the cash at Starbucks, there's a super simple trick to making a similar drink at home, no espresso maker necessary.

Here's a Dirty Chai Recipe Hack to Improve Your Morning Routine

There's something so cathartic about a good cry session. Sometimes it's nice to release all those pent-up emotions, and according to Harvard Health, crying can actually be quite cleansing. But while crying can help us process emotions, work through grief, and even relieve stress, the aftermath can be seriously uncomfortable. Among the more common post-cry sesh symptoms are puffiness, a runny nose, and arguably the most painful of all: headaches.

Why Does Crying Give You a Headache? Experts Weigh In

Hawaii State

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. We get so much more out of traveling than a few Instagram posts. From immersing ourselves...

I Tried the Luggage Brand Making Bags Inspired by Destinations Around the World

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. The perfect pair of headphones doesn't exist...or does it? When it comes to hitting the gym...

11 Headphones That Won't Fall Off Mid-Workout

Stand-in captain Ollie Pope wants to "reward" his England side by scoring runs in the second Test against Sri Lanka at Lord's. Leading England in place of the injured Ben Stokes, Pope won his first match in charge, the series opener at Old Trafford last week. But the 26-year-old, batting...

Captain Pope looking to 'reward' England with runs

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, has recently introduced a tiny six-pound dog named Alistair who is looking for his forever home. At only one year old, this little boy is a sweet dog who is thought to be a Maltese, "but we can’t make any guarantees that he would be suitable for those with allergies," explains the nonprofit animal rescue.

Meet The Tiny 6lb Dog Looking For Love

Woodinville, WA

Maria Shimizu Christensen

Seafair is over but it’s still festival and fair season. With good weather forecast for the weekend, it’s perfect for getting out of the house. There are several festivals happening around the region, covering a range of interests, from food and crafts to a logging show.

Wide Range of Festivals This Weekend

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Let me preface this by saying, I am not a pro packer. I'm not one of...

This XXL Suitcase Lets Me Indulge My Inner Overpacker

The Far West Development Initiative (FWDI), supported by Melissa and Martin Huml, created The Young Skier’s Guide: Fundamentals of Ski Racing to support the development of U14 racers, but it benefits all ages. Ron LeMaster’s stunning photos and videos lead the teaching, with Ron Kipp’s text offering valuable support. Ski Racing Media is pleased to publish nine articles highlighting the book’s key concepts. The concept covered in this, the second in the series, is equal ankle flexion.

Maintaining Equal Ankle Flexion for Optimal Ski Performance

Cooking With Maryann

I love macaroni salads, and this is truly a special one. It's got something for all of the tastebuds and textures. Soft, crunchy, chewy, sweet, savory, tart, creamy, and oh so fresh! Here's what you'll need to make 8-10 side servings:

Amish Macaroni Salad

Coconut is amazing any time of the year! This cake is so perfect and easy to make too! Here is what you'll need for 2, 8 inch round cakes or 1, 9 x 13 pan:. 1 cup shredded sweetened coconut, processed into coarse pieces.

Coconut Cake with Coconut Cream Cheese Frosting

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14 Products Every Marathoner Should Own, According to Pro Runner Emily Sisson

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission....

14 Products Every Marathoner Should Own, According to Pro Runner Emily Sisson

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