If you’ve noticed that your memory isn’t quite what it used to be, you may be wondering if one way to combat memory loss might be to eat certain foods. If so, you’re on the right track. Certainly there is a clear link between our cognition and what we put into our bodies. The human brain cannot function at its best without a constant supply of vitamins, nutrients, and protective compounds, and there’s no doubt that a healthy diet is more conducive to brainpower than a junk-food diet.

What Foods Improve Memory?

The good news is that you can’t really go wrong with nuts—they are tasty and, for the most part, very good for you. But with so many to choose from, you may be wondering, What are the healthiest nuts? Are pistachios good for you…are cashews good for you…are peanuts good for you? Our Bottom Line nutritionist Lisa R. Young, PhD, RDN, gives you the lowdown here…

What Are the Healthiest Nuts to Keep in Your Diet?

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Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the Day, Friday, September 6th

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contributor

Alameda Post

Refined by New York chemist Robert Chesebrough almost 150 years ago, petroleum jelly is still widely used today in topical applications. Even with the myths that abound online about it being carcinogenic, it has withstood the test of time.

Wonder Jelly

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Emily Standley Allard

There are many complex and nuanced reasons why people might get back together with an ex. Taking an ex-partner back is a big decision that's not to be taken lightly but sometimes the decision is in the stars. Some zodiac signs are even known for potentially getting back with their exes more than others. Let's see which 4 are the most likely and dive in why.

4 Zodiac Signs That Always Go Back to Their Exes

Denver, CO

David Heitz

A Denver City Council committee will consider Tuesday changing the term “feminine hygiene products” to the more inclusive “menstrual hygiene products” in city sales tax documents.

Denver considers name change for feminine hygiene products

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Gillian May

I’m a former nurse and recovering alcoholic, and I’ve been concerned by the lack of health education given to the general public about the dangers of mixing alcohol with certain medications. The common practice is to place warnings on medications that they should not be combined with alcohol. Although some doctors will provide warnings and some education, they often don’t because education takes up a lot of time in a busy healthcare environment. Plus, many doctors underestimate the ability of patients to retain education. Lastly, discussing this may prompt people to stop taking their vital medications so it becomes a risk/benefit issue.

Opinion: Why You Shouldn’t Mix These Medications With Alcohol

Salem, OH

Northern Kentucky Tribune

Every day, 8-year-old Emma sits in a small garden outside her grandmother’s home in Salem, Ohio, writing letters to her mom and sometimes singing songs her mother used to sing to her.

Thousands of parents die of overdoses; advocates say their kids need more help

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Declutterbuzz

Pro Decluttering Tips To Start Working On Today is a list I put together using the years of experience gained helping others declutter. I've seen firsthand how transforming a cluttered space can lead to a more peaceful and productive life.

15 Pro Decluttering Tips To Start Working On Today!

A new study found that even light drinking was linked to an increase in cancer deaths among older adults, and even greater among those with health-related or socioeconomic risk factors.

New study finds even light drinking linked to cancer deaths among older adults

Kentucky State

Jefferson County, KY

Louisville, KY

Federal, state and local public health officials have confirmed the first case of the Oropouche virus in Kentucky and Jefferson County in a person who had returned to Louisville after traveling to the Caribbean.

Health officials report first case of Oropouche virus, aka ‘Sloth Fever,’ confirmed in Kentucky

The top reason people put off decluttering their spaces is the same reason people put off other tasks they do not wish to do, in a word - Procrastination. Stop procrastinating! I know, easier said than done.

Decluttering | 13 Tips to Stop Procrastinating Today!

A cluttered kitchen sink area can make the whole room look messy and this likely impedes your productivity. Why not take a couple of minutes to do a proper decluttering to get the kitchen sink area decluttered & organized?

Keep The Kitchen Sink Area Decluttered & Organized

Massachusetts State

Dianna Carney

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, has recently introduced a tiny six-pound dog named Alistair who is looking for his forever home. At only one year old, this little boy is a sweet dog who is thought to be a Maltese, "but we can’t make any guarantees that he would be suitable for those with allergies," explains the nonprofit animal rescue.

Meet The Tiny 6lb Dog Looking For Love

Apache Junction, AZ

Suzy Jacobson Cherry

When I studied Anthropology in college, I learned that teeth have been indicators of economic status just about forever. Archaeologists look at the teeth in ancient skeletons and know who the rich were based on their tooth decay. During the Renaissance period, it became fashionable for women to blacken their teeth to look like they were better off than they were, because the royals and aristocrats, who could afford sugar and sweets, had more rotten and missing teeth than the poor.

Opinion: Stop Stereotyping Bad Teeth as a Sign of Drug Addiction

Kansas City, MO

Cats of Kansas City

Could you and your family use an adorable companion that will bring you love and joy for years and years? These six cats are adoptable right now from local Kansas City shelters. Just click on the link provided with each to get in touch with their shelters.

Six wonderful cats to adopt this Labor Day weekend

NewsNinja

‘This is a game changer.’ Ordering off the kid’s menu comes with a certain set of expectations. Small portions, lower prices—possibly an age restriction—but generally, nothing too off-base as far as ordering food.

‘For $6, who cares?’: Applebee’s customer shocked after ordering both adult and kids’ cheeseburgers

Clutter, can and often does, creep up on us because decluttering is an ongoing process. This makes our homes feel more like chaotic storage units than serene sanctuaries. Keep reading to learn how to avoid making decluttering mistakes.

How To Avoid Making Common Decluttering Mistakes

J. Souza

A recent cruise passenger has issued a warning about the importance of wearing shoes while onboard. The story has since been picked up by cruise outlets, mentioning what cruisers need to be careful of when walking around the ship.

Cruise Passenger Warns Against Being Barefoot on a Cruise: "Just About Stepped Into a Pile..."

Maine State

The Maine Monitor

As Maine works to address its housing crisis, much of the attention is focused on the need for new development. But there’s another issue at hand: the state’s aging housing stock.

A look at Maine’s aging housing stock

NewsBreak

How Can I Improve My Memory?

Who among us wouldn’t like to have a better memory? Whether you’re a student, a working adult, or a retiree, maintaining or even improving your brainpower...

How Can I Improve My Memory?

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