**Quinoa-Stuffed Eggplant Recipe 🍆🥗** Craving a wholesome, veggie-filled meal? This quinoa-stuffed eggplant recipe is a nutritious and flavorful option. Here's what you'll need: 🔹 Ingredients: - Eggplants (2 medium-sized) - Quinoa (1 cup, uncooked) - Olive oil, Onion, Garlic - Bell pepper, Cherry tomatoes, Spinach - Feta cheese (optional) - Salt, Pepper, Paprika, Cumin - Parsley (for garnish) 🔹 Steps: 1️⃣ Prepare & bake eggplant halves 2️⃣ Cook the quinoa 3️⃣ Sauté veggies, add quinoa & seasonings 4️⃣ Stuff eggplants & bake until golden **Serving Suggestions 🍽** Pair with a side salad, roasted veggies, or a light yogurt sauce. **Health Benefits 💪** Quinoa is a complete protein & rich in fiber. Eggplants are low in calories and high in antioxidants. This combo creates a heart-healthy, protein-packed meal. Perfect for vegetarians and health-conscious eaters! #QuinoaRecipe #EggplantRecipe #VegetarianCooking #HealthyEating #ProteinPacked #HeartHealthy #Antioxidants #LowCalorie #HighFiber #NutrientRich.
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