Round-the-Clock Wellness

8 a.m.

Aromatherapy Shower

Turn your shower into a spa experience and awaken your senses with Cait & Co. ’s collection of aromatherapy Shower Steamers in scents like invigorating eucalyptus and aloe. $8.50 each, Initial Styles, Jupiter

9 a.m.

Circulation Boost

Before putting on your moisturizer and makeup, reduce puffiness with the Hot Mess Ice Roller from The Skinny Confidential . The magic wand also boosts circulation and helps with lymphatic drainage. $69, Flutter Lash and Beauty Boutique, Stuart

12 p.m.

Quick Workout

Lace up your On Cloud X 3 sneakers for whatever workout is on your agenda. Lightweight yet supportively cushioned, these trainers are ready for anything. $150, Fleet Feet, Stuart

1 p.m.

Hydration Check

Hopefully, you’ve been drinking water all day. But if you have trouble remembering to hydrate, the HidrateSpark Pro Smart Water Bottle is your new BFF. LED lights on the base glow to remind you it’s time to drink up. $79.99, Best Buy, North Palm Beach and Jensen Beach

4 p.m.

Chakra Balance

Harmonize your body, mind, and spirit with this set of seven chakra healing stones from Palm Beach Gardens’ Jamar Enlightenment Center , which comes with a selenite charging plate. $30, jamarcenter.com

5 p.m.

Gratitude Time

Take a moment to acknowledge the happiness-inducing power of gratitude with Chronicle Books’ Gratitude: One Line a Day journal. $16.95, Matilda’s, Stuart

8 p.m.

Calming Ritual

Spray Herb Pharm ’s Bed Time herbal mix into your mouth an hour or so before hitting the hay for a refreshingly restful sleep. $16.99, Herbs & Owls, Jupiter

9 p.m.

Sleep Aide

A weighted blanket for your eyes, NodPod ’s Sleep Mask is designed to alleviate stress and anxiety by distributing deep-touch pressure across key pressure points so you can get the quality sleep you need. $34, Nordstrom, Palm Beach Gardens

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