Taylor
SPORTS
TEXAS EAST LITTLE LEAGUE SECTION 1 TOURNAMENT SCHEDULE
Friday, 6pm, Burleson County vs. Bastrop or Smithville (2 out of 3 series) Friday, 7pm, Columbus vs. Bastrop (2 out of 3 series) Friday, 8pm, Twin Cities vs. Elgin (2 out of 3 series) MINOR BASEBALL IN ELGIN. Wednesday, 6pm, Elgin vs. Western Hills. Wednesday, 8pm, Bryan Harvey vs. Lufkin.
Round Rock Steals 11-9 Victory from Sugar Land
ROUND ROCK, Texas – The Round Rock Express (4-3 | 41-40) stole an 11-9 victory from the Sugar Land Space Cowboys (4-3 | 53-29) at Dell Diamond on Monday night. A daring steal of home by Round Rock 2B Jax Biggers was the nail in the coffin for Sugar Land as the Express took the lead in the seventh and never let it go.
Backstroke Your Way to Health
While various exercises provide many health benefits for people of all ages, swimming is especially beneficial for seniors. Unlike certain fitness regimens, swimming offers a low-impact workout thanks to the buoyancy of the water, which significantly reduces the risk of injury and strain on joints and muscles, making it an ideal choice for older adults aiming to enhance their overall well-being.
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