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New Study: Eating This Causes Chronic “Fecal Incontinence,” Say Gastroenterology Surgeons
You probably know what it feels like when your body is inflamed. You might see acute inflammation or even some swelling when your knees get achy, or experience chronic inflammation, which can make you feel achy, fatigued and bloated, after consuming something inflammatory, like fried food or alcohol. According to...
16,500 Cans of Baby Formula Recalled in 12 States
What we feed our children is a highly sensitive topic for families, and the tiniest little ones need the most carefully vetted food. On Thursday, August 8, the US Food and Drug Administration (FDA) announced that baby formula which had been distributed to two major retail chains had tested for elevated levels of an ingredient that in some cases could be harmful.
Shaun White Reveals the 2024 Olympics Moment He Calls “Insane”
Not many 37-year-olds can say they’re retired, but Shaun White’s already had quite the career. The professional snowboarder and skateboarder is a five-time Olympian and three-time gold medalist with world records and firsts to his name. During the 2022 Winter Olympics, however, White announced his retirement from competition, and since then, he’s taken his life in new directions.
8 Signs You Have a Healthy Gut, According to a Gastroenterologist
Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health and what keeps these tiny organisms thriving. If you’re among the 60 to 70 million Americans dealing with a digestive disease, or maybe you’ve just been struggling with some occasional discomfort—like bloating, gas, irregular bowel habits or heartburn—you’ve likely heard plenty about the importance of gut health. But what does a healthy gut really mean for your body?
I Ate Corn Every Day for a Week—Here’s What Happened
Corn really is one of those foods that “pops” up everywhere—from summer barbecues to Thanksgiving feasts, and who doesn’t love movie nights with a big bowl of popcorn? According to Statistica, it’s also the world’s most important grain by production volume. In the 2022-2023 season, global corn production soared to 1.15 billion metric tons, with the United States producing nearly 350 million metric tons. That’s a lot of corn!
This Food Packaging “Significantly” Produces Microplastics in Urine, Says New Research
Maybe you’ve heard about the increasing research that’s suggesting too much exposure to polyfluoroalkyl substances, or PFAS, could increase cancer risk and disrupt hormonal harmony. Meanwhile, another substance used in plastic packaging, bisphenol A or BPA, has been linked to high blood pressure, type 2 diabetes and heart disease, according to the Mayo Clinic.
“Here’s How I Knew I Had Throat Cancer”: One Patient’s Story After Symptoms Were Missed
Throat cancer refers to a group of cancers that affect various parts of the throat. The Cleveland Clinic notes that the areas most commonly affected are the larynx, or voice box, and the oropharynx, the middle section of the throat. According to the American Cancer Society’s 2024 statistics, it is estimated that there will be approximately 58,450 new cases of oropharyngeal cancer and about 12,650 new cases of laryngeal cancer. Throat cancer treatment typically involves surgical removal of the cancerous growths.
New Study: Eating These 3 Nutrients Could Slow Aging
You probably know that what you eat can significantly impact your health and how you feel, especially as you get older. Some animal proteins come with concerns related to heart health and other issues, and ultra-processed foods are associated with diabetes, cancer, and more. According to the National Institute on...
5 Drinks That Make You Poop Immediately, From a Gastroenterologist
While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.
New Study: The Right Amount of This Vitamin Could Lower High Blood Pressure
Struggling with high blood pressure can feel like a balancing act. Called a “silent killer” because it often does not come with any symptoms, high blood pressure describes what happens when the force of your blood pushing against your artery walls is too high. This can cause damage...
Nearly 30,000 Pounds of Rice Recalled in 7 States
You might be surprised to know that rice is one of the dishes that food safety experts take most seriously. The Cleveland Clinic suggests that’s because of a particular bacterium called Bacillus cereus, which can grow on starchy foods when they sit between 40 degrees and 140 degrees Fahrenheit, according to experts. Another reason, as Cleveland Clinic gastroenterologist Christine Lee, MD states: “Rice is a bunch of tiny pieces, so it has more surface area than something like a steak. More surface area means more places for germs to hide.”
I Ate Strawberries Every Day for a Week—Here’s What Happened
Strawberries have always topped my list of favorite fruits, and it turns out, I’m not alone. Strawberries rank as the fourth most sold fruit in the United States, according to the International Fresh Produce Association. It’s easy to see why—they aren’t just delicious; they’re also incredibly versatile. They fit seamlessly into almost any meal or snack and shine in countless low-calorie desserts. (Who can resist dark chocolate-covered strawberries?)
Joey Fatone on Raising Confident Girls
Talking parenting with a member of a boy band whose songs we danced to two-and-a-half decades ago has a way of hitting you with how much has changed since we were listening to *NSYNC CDs. Joey Fatone agrees: “A hundred percent,” he says. “I can give [my kids] my experience and say, ‘This is what happened when I did it … As we get to be adults, we give it to them in the best way that they can understand it.”
More Than 200,000 Pounds of a Popular Deli Meat Brand Recalled Nationwide
Processed meat should be eaten in moderation—but a couple meat roll-ups with cheese can be a great high-protein lunch; and sometimes, a good-old-days kind of sandwich just hits the spot. Just as back-to-school season gets close, one of the most recognizable deli meat brands in the country has announced a recall of nine products due to possible contamination with Listeria monocytogenes.
Can Anxiety Cause Weight Loss? Experts Explain
Anxiety and stress are common experiences in our lives, but when they persist, they can profoundly affect our mental and physical health. According to statistics from the Anxiety & Depression Association of America, anxiety disorders are the most prevalent mental health concern in the US, affecting over 40 million adults.
New Study: This Exercise Trend Could Be Having an Opposite Effect
Why do you work out: Is it to lose weight? Build muscle? Strengthen your heart? Soothe your mind? No matter the reason, there’s a universal effect we all experience: Exercise makes us feel good. That is, unless, you’re engaged in online comparison. When you glance at Instagram or TikTok,...
Can Vaping Cause Weight Loss? Here’s What Current Research Says
Vaping involves the use of a handheld electronic device, such as an e-cigarette or vape pen, which heats a liquid to create an aerosol mist that users inhale into their lungs. This liquid generally contains nicotine, flavorings, propylene glycol, and other additives. According to the Cleveland Clinic, vaping can lead to a range of health issues, including breathing problems, organ damage, and addiction.
More Than 120,000 Bottles of an Oatmeal Moisturizer Recalled USA Nationwide
Either “Avena sativa” or “colloidal oatmeal” is typically a main ingredient in a true oatmeal-infused moisturizer. This is the case for a brand like Aveeno, whose products are formulated to soothe skin with the anti-inflammatory properties of oats, or to slough away dead skin cells with the natural exfoliating effects of the grain.
Nastia Liukin Reflects on Olympic Success 16 Years Later: ‘It’s Something I Did, Not Who I Am’
At 34, Olympic gymnast Nastia Liukin has racked up more achievements than many people reach in a lifetime. The 2008 all-around champion has five Olympic and nine World Championship medals, earned from years of hard work that she was practically destined for. Born in Moscow to two former champion gymnasts,...
Sunny Choi, Team USA Olympic Breakdancer, on Defining Happiness for Yourself
The Seventies and Eighties babies in the room are likely among the most delighted to see breakdancing—known in its circles as “breaking”—debut as an Olympic sport the very same year hip-hop celebrated its 50th anniversary. Sunny Choi is a star on Team USA’s inaugural breaking roster,...
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