The Healthy 

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health and what keeps these tiny organisms thriving. If you’re among the 60 to 70 million Americans dealing with a digestive disease, or maybe you’ve just been struggling with some occasional discomfort—like bloating, gas, irregular bowel habits or heartburn—you’ve likely heard plenty about the importance of gut health. But what does a healthy gut really mean for your body?

8 Signs You Have a Healthy Gut, According to a Gastroenterologist

Anxiety and stress are common experiences in our lives, but when they persist, they can profoundly affect our mental and physical health. According to statistics from the Anxiety & Depression Association of America, anxiety disorders are the most prevalent mental health concern in the US, affecting over 40 million adults.

Can Anxiety Cause Weight Loss? Experts Explain

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

Kansas City, MO

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Kentucky Vibes.net

Disclaimer: This article was written with the help of A.I. software. Kansas City Chiefs quarterback Patrick Mahomes, known for his prowess on the football field, made a personal announcement during a press conference on Tuesday. The three-time Super Bowl champion revealed that he and his wife, Brittany Mahomes, are expecting their third child and that this will be their last.

Patrick Mahomes Reveals He's 'Done' Having Kids with Wife Brittany Mahomes After Baby No. 3

Struggling with high blood pressure can feel like a balancing act. Called a “silent killer” because it often does not come with any symptoms, high blood pressure describes what happens when the force of your blood pushing against your artery walls is too high. This can cause damage...

New Study: The Right Amount of This Vitamin Could Lower High Blood Pressure

Throat cancer refers to a group of cancers that affect various parts of the throat. The Cleveland Clinic notes that the areas most commonly affected are the larynx, or voice box, and the oropharynx, the middle section of the throat. According to the American Cancer Society’s 2024 statistics, it is estimated that there will be approximately 58,450 new cases of oropharyngeal cancer and about 12,650 new cases of laryngeal cancer. Throat cancer treatment typically involves surgical removal of the cancerous growths.

“Here’s How I Knew I Had Throat Cancer”: One Patient’s Story After Symptoms Were Missed

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope for Sunday, August 11th

You probably know that what you eat can significantly impact your health and how you feel, especially as you get older. Some animal proteins come with concerns related to heart health and other issues, and ultra-processed foods are associated with diabetes, cancer, and more. According to the National Institute on...

New Study: Eating These 3 Nutrients Could Slow Aging

New Jersey State

Missouri State

What we feed our children is a highly sensitive topic for families, and the tiniest little ones need the most carefully vetted food. On Thursday, August 8, the US Food and Drug Administration (FDA) announced that baby formula which had been distributed to two major retail chains had tested for elevated levels of an ingredient that in some cases could be harmful.

16,500 Cans of Baby Formula Recalled in 12 States

Chicago, IL

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Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Massachusetts State

Dianna Carney

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, is still looking for a forever home for an adorable six-year-old French bulldog named Joannie. The local animal rescue explains: “Joannie was found as a stray extremely emaciated and less than half her current weight now. She was missing fur on her body, face and ears. She has been nursed back to health and is doing wonderfully. While her age and exact history is unknown, it is clear she has mothered more than enough litters in her short lifetime.”

Meet The "Extreme Snuggler" French Bulldog Still Looking For Love

Corn really is one of those foods that “pops” up everywhere—from summer barbecues to Thanksgiving feasts, and who doesn’t love movie nights with a big bowl of popcorn? According to Statistica, it’s also the world’s most important grain by production volume. In the 2022-2023 season, global corn production soared to 1.15 billion metric tons, with the United States producing nearly 350 million metric tons. That’s a lot of corn!

I Ate Corn Every Day for a Week—Here’s What Happened

South Carolina State

Colleton County, SC

Explore Beaufort SC

Some beachgoers were in for a surprise this week when a bizarre looking prehistoric fish washed ashore in Colleton County along Edisto Beach at Edisto Beach State Park. It turned out to be an atlantic sturgeon.

Rare Atlantic sturgeon washes ashore on South Carolina beach

Herbie J Pilato

Kate Jackson began her acting career as a silent ghost on TV's classic 1960s gothic daytime drama Dark Shadows but remains alive and well years after two horrific battles with breast cancer. Jackson went on to small screen prime-time stardom on police/detective/crime drama/comedies like The Rookies, Charlie's Angels, Scarecrow and Mrs. King, and more. This is her triumphant story.

'Charlie's Angels' Star Kate Jackson Has Courageously Battled and Conquered Cancer Several Times

Washington State

Disclaimer: This article was written with the help of A.I. software. Incident Summary: On Wednesday, August 7, 2024, during the 3m springboard preliminaries at the Olympic Games in Paris, American diver Alison Gibson faced an unfortunate incident that led to a score of 0.0. Competing to secure a place in the semi-finals, the 25-year-old Texas-born athlete experienced a collision with the diving board that significantly impacted her performance.

Heart-Stopping Moment: Alison Gibson’s Dive Ends in Disaster at the 2024 Olympics

Colorado State

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David Heitz

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

Florida State

Jacksonville Today

Gov. Ron DeSantis has issued a state of emergency in Northeast Florida and across much of the state as a tropical system appears almost certain to develop. The National Hurricane Center said Friday morning that a tropical wave has a 90% chance of developing into at least a tropical depression over the next seven days. Most models show it moving into the Gulf of Mexico and then coming ashore and crossing the state, possibly moving over Northeast Florida.

Tropical system is nearly certain to develop

Cooking With Maryann

This recipe is sooo tasty! It truly is for garlic lovers! It involves sautéing onions and mushrooms in butter and oil until golden, then adding wine to reduce. Garlic, thyme, and parsley are stirred in for flavor, followed by seasoning with salt and pepper. The dish is garnished with additional parsley and served warm, making for a savory, aromatic side. Here's what you'll need to make it:

Garlic Mushrooms in Brown Butter Herb Sauce

When it’s too hot to cook, or you’ve been so busy that the spinach you bought last weekend has wilted, it’s always a win to remember the bag of vegetables you’ve got in the freezer—especially when they’re the three-minute, steam-in-bag kind. But rightfully so,...

Do ‘Forever Chemicals’ Leak Into Your Frozen Foods in the Microwave? Experts Respond

Aurora, CO

Aurora’s pallet shelters for people experiencing homelessness, which only allow a maximum 30-day stay, have been cycling the same individuals in and out, city staff told council members Thursday. Many return to street encampments when their time in the pallet shelter runs out, Jessica Prosser, homeless services director for the city, said. Then, the city sweeps the encampment again, and they get to come back to the shelter for another 30 days, Prosser explained. This process can repeat multiple times.

Aurora pallet shelters a revolving door for homeless

NewsBreak

Expert Doctors Say Your Gym May Be Causing a Silent Health Problem

If you’ve ever compared your workout with music to a workout without it, you’ve probably experienced how a pulse-pounding beat can help fuel your effort. And...

Expert Doctors Say Your Gym May Be Causing a Silent Health Problem

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