Relationships require us to learn new ways of collaborating, communicating, self-reflecting, and of course, growing. If you want to be in a relationship with another person, you have to expand. If you want to be in a conscious relationship, you need to centralize the relationship. Centralizing the relationship often means decentralizing yourself, which can be challenging.

Want A Lasting Relationship? Start Doing This, A Couples Therapist Says

More than 1 million American women enter menopause every year. Here’s what to know and how to treat it.

What to know about menopause, according to a doctor

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. When researchers from Yale University looked at over five hundred thousand insurance claims from women in various stages of menopause, they found that three...

What Every Woman In Menopause Should Know Before Visiting The Doctor

Getting older is a privilege, but often has some unwanted side effects on your body — your eyesight might start to go, your joints may be feeling creaky and maybe your hair is going gray, among other things. Which brings us to a couple forms of an age-old question...

What Age Do Men Stop Getting “Excited?”

The Healthy 

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

You probably know that what you eat can significantly impact your health and how you feel, especially as you get older. Some animal proteins come with concerns related to heart health and other issues, and ultra-processed foods are associated with diabetes, cancer, and more. According to the National Institute on...

New Study: Eating These 3 Nutrients Could Slow Aging

A relationship expert shares what he’s learned from years of observing couples. Anyone who gets married goes into it expecting a long-lasting union, but as we all know, many of them will turn out to be wrong. In fact, about 43% of first marriages in the U.S. end in divorce — and if you ask renowned psychotherapist John Gottman, the writing is probably on the wall from early on.

6 Signs That Your Marriage Is Headed For Divorce

Struggling with high blood pressure can feel like a balancing act. Called a “silent killer” because it often does not come with any symptoms, high blood pressure describes what happens when the force of your blood pushing against your artery walls is too high. This can cause damage...

New Study: The Right Amount of This Vitamin Could Lower High Blood Pressure

USA TODAY

Swollen ankles aren’t typically a cause for concern. However, they’re sometimes an indication of an underlying illness.

Swollen ankles are a common problem. From compression socks to elevation, here's how to get rid of them.

When you’re dating someone, even if you’re really into them, they may suddenly do something that makes you wonder what you ever saw in them. A post on Reddit’s Ask Men section has guys calling out the little things that have that effect. It asks, “What are the things that girls do that make you lose interest?”

Little Things Women Do That Make Guys Lose Interest

Scripps News

Many women think urinary leakage is normal after childbirth, but it may be a sign of pelvic organ prolapse

Harnessing Your Health: Addressing pelvic floor issues after childbirth

The US Sun

IF you have undiagnosed heart disease, hot weather could exacerbate underlying symptoms, leading to a diagnosis. The tip comes from Dr Samantha Wild, Women’s Health Clinical Lead and GP at Bupa Health Clinics.  This can happen because hot weather places your heart under more strain than usual as it tries to regulate your body’s temperature.  […]

The 8 signs of killer heart disease you might spot during hot weather, from excessive sweating to swollen ankles

New York City, NY

Kourtney Kardashian received lukewarm feedback as she channeled her inner grunge girl while enjoying an NYC outing with husband Travis Barker. In September 2022, the 45-year-old reality star strolled the Big Apple’s streets with her Blink 182 drummer husband, doing so as the couple made headlines for pausing IVF treatments.

Kourtney Kardashian ‘Looks Ridiculous’ Walking Streets In T-Shirt & Thigh-Highs

Throat cancer refers to a group of cancers that affect various parts of the throat. The Cleveland Clinic notes that the areas most commonly affected are the larynx, or voice box, and the oropharynx, the middle section of the throat. According to the American Cancer Society’s 2024 statistics, it is estimated that there will be approximately 58,450 new cases of oropharyngeal cancer and about 12,650 new cases of laryngeal cancer. Throat cancer treatment typically involves surgical removal of the cancerous growths.

“Here’s How I Knew I Had Throat Cancer”: One Patient’s Story After Symptoms Were Missed

Kansas City, MO

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Kentucky Vibes.net

Disclaimer: This article was written with the help of A.I. software. Kansas City Chiefs quarterback Patrick Mahomes, known for his prowess on the football field, made a personal announcement during a press conference on Tuesday. The three-time Super Bowl champion revealed that he and his wife, Brittany Mahomes, are expecting their third child and that this will be their last.

Patrick Mahomes Reveals He's 'Done' Having Kids with Wife Brittany Mahomes After Baby No. 3

Well+Good

Get ready to start peeing a little when you sneeze. This is a common refrain many people start hearing when they get pregnant or give birth. In fact, you've probably heard your mother, grandmother, aunts, or friends laugh off (or cringe at) a story about when they've "leaked." Even doctors...

Over Half of Women Have Urine Leakage at Some Point in Life—but Why Are We Still Afraid to Talk About It?

Parade

It might be gas, but it could also be something more serious.

What's the Deal With That Pain Under My Right Ribcage? Experts Explain

OK Magazine

In the moments after Steph Curry and Team USA won a gold medal in the men's basketball final at the 2024 Paris Summer Olympics, the Golden State Warriors point guard's wife, Ayesha, was caught in a stressful situation.A now viral video of Ayesha showed the mom-of-four holding back tears as she attempted to get back to her car on Saturday, August 10, while holding the famous couple's newborn son, Caius, in a baby carrier strapped around her chest.Ayesha, 35, was also holding the hand of one of her and Steph's four kids and could be seen talking to police for...

Steph Curry's Wife Ayesha Fights Back Tears as French Police Prevent Her and Newborn Son From Leaving After Gold Medal Win: Watch

21Ninety

The menstrual cycle is a natural process that affects women’s bodies and also their emotions. Spanning an average of 28 days, the cycle involves a complex interplay of hormones that prepares the body for potential pregnancy. The fluctuating levels of hormones throughout the cycle can bring distinct changes to the body. Understanding these phases can… Continue reading What Exactly Are All The Menstrual Cycle Phases and What Do They Mean?

What Exactly Are All The Menstrual Cycle Phases and What Do They Mean?

For Fibroids Awareness Month, we’re sharing the multiple concerning symptoms of fibroids you should be aware of. Unfortunately, many Black women are more susceptible to developing uterine fibroids compared to any other ethnic group, as studies show that 70–80% of Black women will have them by their late 40s.

Health Matters: Could It Be Fibroids? Here Are Symptoms You Should Look Out For

NewsBreak

“What I Wish My Husband Knew About Menopause”: An Expert Doctor’s Recommendations as Two Couples Reflect

Learn how other couples have gracefully managed menopause, with their personal stories about this natural part of a woman's life. Every year, more than two million...

“What I Wish My Husband Knew About Menopause”: An Expert Doctor’s Recommendations as Two Couples Reflect

Comments / 0