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New Study: Here’s What Happens to Your Heart on a Hot Day
A new study by the Penn State University Human Environmental Age Thresholds (PSU HEAT) project, published July 2023 in the peer-reviewed Journal of Applied Physiology, uncovers the surprising impact of heat stress on heart health—especially in younger adults, revealing that heat stress kicks in under milder conditions and with less physical activity than previously thought.
New Study: This Hot Beverage May Delay Onset of Alzheimer’s Disease
There may be one more reason the Italians are known for staying healthy and active into old age. A new study suggests that one particular daily drink could serve as more than just a caffeine boost—it might also help in fending off Alzheimer’s disease. Alzheimer’s disease is a...
New Study: Artificial Intelligence Detected Breast Cancer 20% Better Than Doctors
Artificial intelligence is giving humans a run for the money in some ways that have many of us feeling uncertain. A possible upside of AI is that it’s showing effectiveness with helping to diagnose skin and lung cancers and certain heart conditions. Now, new research shows that AI readings of breast screening X-rays or mammograms may detect 20% more breast cancers than “standard” reads that were done by two radiologists—without increasing the rate of false-positive readings. What’s more, the study showed that the use of AI virtually halves the workload of already overworked breast radiologists.
Here’s Why Pee Smells the Way It Does, According to a Urology and Kidney Doctor
You may not give your pee a sniff-test every time you go, but having a general idea of your personal norm—and knowing when things are a little off—could reveal a few things about your health…especially if you’re wondering, “Why does my pee smell?”. What does...
I Ate Popcorn Every Day for a Week—Here’s What Happened
Popcorn is my favorite food. I like popcorn better than birthday cake, chocolate chip cookies, and nachos…combined. I’ve even passed on my love of popcorn to my kids. My eldest son had a popcorn bar at his wedding reception with seven different base flavors of popcorn, including my famous “Jell-O popcorn” (the recipe is below) and 20 toppings to mix in. Picture it: Guests in tuxedos holding little paper bags, tossing pink popcorn up in the air and catching it in their mouths. It was the best. (Oh—and the wedding part was fun, too.)
Does Coffee Dehydrate You? A Urologist Reveals the Truth
Coffee addict? Wake up and smell the coff—oh wait, your day started strong, right? If you’re like many Americans, you’ve probably already downed a couple cups of Joe—and we do mean many Americans: 70% of US adults say they drink coffee every week, while 62% report drinking it daily, according to a 2023 survey done by the National Coffee Association of America.
What Is ‘Stress Poop’? Gastro Doctors Reveals the Science Behind This Extremely Normal Experience
If you’ve suddenly got the urge to poop before that big interview or presentation, you may be dealing with stress poop. Stress poop is actually a thing—and turns out, it’s pretty universal. Stress poop “is not an official diagnosis, but it definitely is a thing,” Amanda Sauceda,...
The 5 Health Benefits of Rollerblading You Probably Didn’t Know
If Barbie can do it, then so can you. Hi Barbie! Hi Ken! If you were one of the many fans who contributed to the $351.4 million box office success “Barbie” saw in its first two weekends according to Variety, then it may have inspired you to don more pink, call up your mom or even revisit a nostalgic fitness favorite featured in the movie: Rollerblading.
I Drank Hard Seltzers Every Day for a Week—Here’s What Happened
Considering how many beverage brands now offer hard seltzer, it’s hard to imagine a time when the familiar slim cans weren’t within our reach. Personally, hard seltzers have become my summertime alcoholic beverage of choice. Throwing a few flavors in a cooler before spending an afternoon by the pool or heading out to a barbeque has become something of a routine, and I’m always on the lookout for a new option to try.
‘What’s Gaby Cookin?’ Lots—Blogger Gaby Dalkin Dishes on a New Cookbook…and the Secret That Got Her Through 6 Miscarriages
There was a point when chef and New York Times bestselling author Gaby Dalkin—the chef behind What’s Gaby Cookin’—thought she might work in medicine. That was before she wrote four cookbooks and had nearly a million followers, including Mindy Kaling, on Instagram. “California food is incredibly colorful, not overly fussy, and accessible,” says Dalkin, who is known for her delicious Cali-inspired recipes and breezy, relatable content. “Ingredients and flavors you can put together to let them all sing while keeping it all healthy-ish.”
Heart Attacks Might Be Preventable with This Chinese Medicine Exercise, Says TikTok—So Does It Work?
To keep your heart healthy, maybe you’re mindful of how much saturated fat and sodium you eat, you get your blood pumping throughout the week with exercise, and you understand the connection between longevity and surrounding yourself with healthy relationships. Plenty of research has demonstrated that all those can...
What Is ‘Medicaid Unwinding’? As Millions of Americans Are Disenrolled, Here’s How You Can Act
If you’ve found yourself struggling to navigate our healthcare system, you’re far from alone. Maybe you’re trying to figure out why you’re receiving a bill, pay the high cost of a prescription medication, or find a provider in your area. Even though the US is one of the wealthiest and most powerful countries in the world, our health outcomes remain some of the worst…and our healthcare is the most expensive. Whether you’re rich or poor, insured or uninsured, we are all trying to understand the opaque—and seemingly random—rules that impact our access to care.
Trader Joe’s Just Recalled 2 Types of Cookies for the Presence of This Foreign Object
Shoppers love Trader Joe’s for the national grocery chain’s affordable prices, friendly employees, and deliciously unique food offerings. However, if you’re a Trader Joe’s customer who recently stocked up from the cookie shelf, you might get more out of your sweet treat than you bargained for…and not in a good way.
Malaria in the U.S. – What Virus Experts Want You to Know
Some insects serve practical purposes: Earthworms aerate soil, some spiders gobble up other mischievous bugs. But mosquitoes? Most of us would agree their only function is to drive us bonkers in discomfort. Worst of all, mosquitoes spread a few nasty diseases. Case in point: As of July 20, 2023, the...
Feeling This Emotion Too Often Can Lead to Premature Death, Says New Study
In today’s fast-paced, digitally driven world, it’s easier than ever to lose sight of the importance of human connection. The truth is, it matters—more than we might realize. One source of proof is a June 2023 study published in Nature Human Behavior, a double-blind peer-reviewed science journal, that examined the link between social isolation, loneliness and mortality. The in-depth meta-analysis, which incorporated 90 cohort studies and involved over 2.2 million individuals, may provide wake-up call about the health implications of our social well-being.
Dwyane Wade Reveals the Post-Retirement Health Scare He’s Been Managing All-Naturally
From regular courtside seats to red carpets with wife Gabrielle Union, maybe you’ve noticed that Dwyane Wade didn’t exactly disappear after his 2019 retirement from the Miami Heat. After three NBA championship wins, 13 NBA All-Star appearances, and now his upcoming induction into the NBA Hall of Fame on August 12, it’s no surprise that at 41, Dwyane Wade is still hungry.
5 Symptoms of Alzheimer’s Disease Most People Aren’t Aware of, Say Doctors
Following Tony Bennett's death from the disease that affects an estimated 7 million Americans (and countless loved ones), experts share the subtle symptoms of Alzheimer's it can be key to keep an eye out for. Over the weekend Tony Bennett, legendary US jazz and pop singer, lost his reported seven-year...
7 Worst Foods and Beverages That Dehydrate You, Says a Doctor
They might seem refreshing, but a few on this list might catch you off-guard. Prevent getting parched by reading up on these dehydration offenders. Water is the essence of life, making up nearly 60% of the human body’s composition. According to the Mayo Clinic, proper hydration ensures essential body functions all run smoothly—such as nutrient transportation, body temperature regulation, and joint lubrication, just to name a small handful. However, some dietary choices can rob us of this critical resource, leading to dehydration.
I Tried Liquid I.V. Hydration for a Week—Here’s What Happened
As a Certified Personal Trainer, nutrition coach, and Ironman endurance athlete—as well as a former Southern California professional firefighter and paramedic—good hydration has been an essential key to my wellness since the beginning of my career. Stepping up to the starting line of a 12-hour endurance event without having taken in enough water can quickly cut a race short, thanks to issues like cramping and fatigue. To say I have a heightened interest in the various hydration and electrolyte replacement options on the market would be a massive understatement. One that’s made my radar is Liquid I.V. Hydration.
Here’s Why There Are So Many Ticks This Summer, Say Experts
It’s already been an extra-eventful summer, between heat waves and locally acquired malaria. Some scientists are urging us not to lose sight of another tiny nuisance that can lead to significant problems. That is, reports of tick-borne diseases rose 25% between 2011 and 2019, according to the Centers for...
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