During this heatwave, the risk of heat-related illnesses will significantly increase. Health officials urge everyone to take necessary precautions to avoid heat exhaustion and heat stroke. Symptoms of heat exhaustion include heavy sweating, weakness, dizziness, and nausea, while heat stroke symptoms include high body temperature, confusion, and unconsciousness. Immediate medical attention is crucial if heat stroke is suspected.
Precautionary Measures Recommended
The NWS advises staying hydrated, remaining in air-conditioned spaces, and avoiding direct sunlight. Those without access to air conditioning are encouraged to visit cooling centers or public buildings such as libraries and shopping malls. It is also crucial to check on vulnerable family members and neighbors, particularly the elderly and young children.
Outdoor Activities and Work
For those who must be outdoors, it is recommended to wear lightweight, loose-fitting clothing and to schedule strenuous activities for early morning or late evening when temperatures are cooler. The Occupational Safety and Health Administration (OSHA) suggests taking frequent breaks in shaded or air-conditioned environments to reduce the risk of heat-related health issues.
Vehicle Safety
A critical warning is issued for the safety of children and pets in vehicles. The temperature inside a car can quickly reach lethal levels, even with the windows slightly open. Under no circumstances should young children or pets be left unattended in vehicles during this extreme heat event.
Preparedness Actions
Residents are urged to:
Drink plenty of fluids.
Stay in air-conditioned rooms.
Avoid being out in the sun.
Check up on relatives and neighbors.
Take extra precautions when working outside.
Move anyone overcome by heat to a cool, shaded location and call 911 if they exhibit signs of heat stroke.
Stay informed and safe during this extreme heat event by following updates from the National Weather Service and local authorities.
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