Westport
FOOD & DRINK
Mendocino County Featured Pet: Bob Marley
UKIAH, 7/17/24 – This week’s featured pet is Bob Marley, available for adoption at the Ukiah Animal Shelter. Bob Marley is a ten-month-old male mix. Here’s his profile from the Ukiah Animal Shelter:. Meet Bob Marley! This sweet dog wants so badly to be your friend —...
‘Unveiling Summer’s Wonders at the Skunk: Experience the Return of the Chiggen Steam Engine’: Skunk Train
The Skunk Train is excited to announce the return of a sensational experience that will transport visitors on an unforgettable journey through time and immerse them in the beauty of the Redwoods. Prepare to be captivated by the historic Chiggen steam engine. The Chiggen, a legendary steam locomotive that graced...
Taking Ozempic or other weight-loss meds? Watch your diet to avoid ‘exchanging one problem for another’
Almost her entire life, 56-year-old Jennifer Kirtley felt so consumed by food thoughts that immediately after breakfast, she would ponder her lunch menu. Recently, though, Kirtley went almost all day without eating, a noticeable behavior change coming only 3½ months after starting Wegovy, a popular weight-loss medication. “It’s mind-blowing that I have to remember to eat,” said Kirtley of Lake Worth Beach. “But when I am eating less amount of food, I know that I have to pay attention to what I am eating and make sure I am getting nutrients.”
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