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Justina Price
Spicy Chicken Fajita Chowder
2023-10-25
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How to Make Meal Prep Work for You/Spicy Chicken Fajita Chowder
The article was written with the assistance of AI.
If you dread the thought of cooking meals every night, you're not alone. Trying to find variety is so frustrating. Having a good meal prep system does not need to be a daunting task. With a little planning and prepping you can make meal prep work.
When it comes to meal prep, you need to have a plan. Meal prepping can be a great way to save time and money, and I will show you how to have the basic sauces and seasoning prepackaged in the freezer ready to go when you need it. Here are a few tips to help you create a plan that works for you:
1. Start by creating a grocery list. This should include all the ingredients you'll need for your meals, as well as any snacks or other items you might want.
2. Be sure to check your pantry and fridge before you head to the store to see what you already have.
3. Look for good quality freezer bags. They are key to making this system work.
4. Buy crock pot liners these make clean-up a breeze.
Day 2 Meal prep.
Spicy Chicken Fajita Chowder
When it comes to comfort food, few things hit the spot quite like a hearty bowl of soup. This Spicy Chicken Fajita Chowder Recipe is a delicious twist on the classic chicken soup, and it is sure to please even the pickiest of eaters.
· 1 15oz. can diced tomatoes.
· 1 15oz. can black beans rinsed.
· 2 tbsp taco seasoning.
· 2/3 cup frozen corn.
· 1/3 cup salsa.
· 1 14.5 oz. can chicken broth.
· 1 10 ¾ oz. nacho cheese soup undiluted.
· Combine all ingredients in a gallon freezer bag. Knead to mix all the ingredients making sure that you get the air out the bag.
Ingredients for the day you want to start cooking the soup.
1. Put a crock pot liner in a 4 qt. or larger crock pot add the chicken, chorizo, and cilantro along with the peppers and onions, pour the meal prep sauce from the bag and cook for 6-7 hours on low.
Serve with sliced avocado, fresh cilantro, and sour cream. Enjoy!!!
Freeze and thaw instructions:
The meal prep baggie can be frozen in a freezer for up to 6 months, or 12 months in a deep freezer. Thaw in the refrigerator overnight or in a warm bowl of water for about 20 minutes.
Be sure and check back for more meal prep recipes. Enjoy!!
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