Billings Public Library Hosts Qigong & Tai Chi Open Practice Session

Photo bybillings.librarycalendar.com

🍃 Imagine moving with the grace of a flowing river and the quiet strength of a growing tree. That's the essence of Qigong & Tai Chi, and you're invited to experience it firsthand. The Billings Public Library is opening its doors for a serene journey into the world of these ancient "internal arts" with the Qigong & Tai Chi Open Practice event.

🧘‍♂️ Whether you're a seasoned practitioner or your journey is just beginning, this open practice session promises a wealth of health benefits that touch every aspect of your well-being. From improving balance and coordination to enhancing digestion and circulation, the slow, intentional movements of Qigong and Tai Chi are a balm for the modern soul. And let's not forget the boon to your bones and the boost to your concentration!

⏰ Set your reminders for Thu, May 16, from 5pm to 6pm, and prepare to cultivate a peaceful, calm mind amid the bustling energy of daily life. The serene backdrop of the Billings Public Library, located at 510 N Broadway, Billings, MT, provides the perfect setting for an hour of gentle, health-giving practice.

Don't miss this opportunity to engage in an enjoyable and profoundly beneficial experience. Join the community, meet like-minded individuals, and let's move together toward greater health and happiness. See you there!

See more details here

Please note that the exact detail and schedule of this event might change, so it would be best to check directly with the respective event organizers before planning your visit.