Mead
SPORTS
Golfers with Colorado ties in the mix after third round at The Ascendant
It's a jam-packed leaderboard after the third round of The Ascendant at TPC Colorado in Berthoud and some local golfers will have a chance to make a move on Sunday. Matt McCarty leads by three strokes over Cristobal Del Solar. McCarty is at 19-under after three rounds. The scoring record was broke last season at 20-under.
Weight training boosts young athletes' performance and prevents injuries. Source:YMCA.
The YMCA of Northern Colorado in Lafayette and Greeley reports that weight training can enhance performance and reduce injury risk for young athletes. The Children’s Hospital Colorado has provided expert tips on how to warm up, maintain proper form, and prevent mistakes that could result in injuries. The guide emphasizes the importance of safety in the weight room and offers valuable advice for young athletes looking to improve their training techniques. For more information, visit https://www.childrenscolorado.org/conditions-and-advice/sports-articles/for-coaches/healthy-weight-training-for-young-athletes.
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